INGREDIENTS: wheat flour, malted wheat flour, rye flour, water, pregelatinized wheat flour, flax seeds, sun flower seeds, sesame, rea crust, sesame seeds, salt, edible wheat flour bran, malt extract, roasted malt flour, yeast, emulsifier: Ε471, Ε475, preservative: Ε202, Anti oxidising agent: Ε300, acitidy agent: Ε330, Ε270